Yummy Cauliflower Mash

Ingredients:
1 head of cauliflower
1 clove of garlic peeled
2 spring onions cut small
1 tbsp butter
2 inch piece cheddar cheese grated

Method:

1. Cut the leaves off the cauliflower and cut off the stalk. Cut the cauliflower into small pieces.
2. Add cauliflower, onions and garlic to a pan. Boil in 1/2 cup if water until all the water is absorbed and the cauliflower is cooked. About 15 minutes on MEDIUM.
3. Mash the mixture or blend with a hand blender.
4. Add butter and mix.
5. Pour into the serving dish and immediately sprinkle the cheddar cheese on top.
6. Season with salt and pepper to taste.